JAMES
UNDERWOOD
RESULTS DRIVEN COACHING
•
RESULTS DRIVEN COACHING •
PRICING
ONLINE COACHING
ONLINE ONLY
£125
monthly
£300
3 months block
£500
6 months block
PERSONAL TRAINING
PT ONLY
£35
solo session
£300
10 sessions block
£525
20 sessions block
£700
30 sessions block
HYBRID COACHING
ONLINE & PT
£180
4 sessions block
1/week per month
£270
8 sessions block
2/week per month
£340
12 sessions block
3/week per month
£430
16 sessions block
4/week per month
→ Prices effective from 26.09.2026
→ Stand-alone PT sessions do not include the online coaching program.
→ Hybrid Coaching is a one stop shop (includes everything!).
ONLINE COACHING
PROGRAM
EVERYONE GETS THE SAME PROFESSIONAL SERVICE
From complete beginners to experienced athletes,
every programme is designed personally by myself.
No AI. No plug-in software.
Every training plan is created from scratch, tailored to your goals, ability, lifestyle, and progress.
1 NUTRITION
Fully tailored to you - no 'cookie-cut' or copy and paste plans; everything is built around your goals and what you will actually stick to.
2 TRAINING
Obsessed with detail here.
Made to fit your schedule and covers all your bases IN DETAIL.
3 SUPS / PEDS
Full guidance if needed - I’ve got the knowledge and all the best contacts.
4 WEEKLY CHECK-INS
Structured forms, full accountability and no guesswork.
5 TEAM GROUP CHAT
You’ll be part of a solid community where everyone pushes together.
6 FULL ACCESS TO ME
12+ years in the game.
I coach everyone personally; Amy, my other half, handles the admin behind the scenes.
ALL I ASK
HONESTY, EFFORT AND COMMUNICATION
I handle the rest and get you the results you've always wanted.
If you have seen my clients, my Instagram, or been referred by a friend, you'll already know what I am about.
