ONLINE COACHING
PROGRAM
Every training plan is created from scratch, tailored to your goals, ability, lifestyle, and progress.
NO AI. NO PLUG-IN SOFTWARE
From complete beginners to experienced athletes, every programme is designed personally by myself.
EVERYONE GETS THE SAME PROFESSIONAL SERVICE
→ NUTRITION
Fully tailored to you - no 'cookie-cut' or copy and paste plans.
Built around your goals and what you will actually stick to.
→ TRAINING
Obsessed with detail here.
Made to fit your schedule and covers all your bases IN DETAIL.
→ SUPS / PEDS
Full guidance, if needed.
I’ve got the knowledge and all the best contacts.
→ WEEKLY CHECK-INS
Structured forms.
Full accountability & no guesswork.
→ FULL ACCESS TO ME
12+ years in the game. I coach everyone personally.
Amy, my other half, handles the admin behind the scenes.
→ TEAM GROUP CHAT
You’ll be part of a solid community,
where everyone pushes together.
ALL I ASK
HONESTY, EFFORT AND COMMUNICATION
I handle the rest and get you the results you've always wanted.
If you have seen my clients, my Instagram, or been referred by a friend, you'll already know what I am about.
ONLINE COACHING
online only
→ Personalised training plan
→ Nutrition
→ Weekly check-ins
Built around your goals, lifestyle and progress.
Full support and accountability, wherever you train.
HYBRID COACHING
online + PT
→ Personalised training plan
→ Nutrition
→ Weekly check-ins
→ Guided PT sessions
One-stop-shop.
GET IN TOUCH
Ask anything.
No daft questions, no judgement.
Please include full details of how I can help you.
I aim to reply to all new enquiries within 2 hours of contact and clear my inbox every day before 7am.
If I am away, I am most likely in the gym, or with another client.
James 👊🏽
Working Hours:
Monday - Thursday 6am - 8pm (PT Days)
Fridays - OFF
Saturdays - OFF
Sundays - 5am - 7pm (Admin & Online only)